Practical tips for making whole food plant-based eating sustainable in real life - from handling family resistance to dining out strategies to building habits that actually stick
Hey there! We're Lisa and Nayon Tomsio, the team behind MadeMighty. Our journey to becoming plant-based health coaches started with our own health scares and family losses. Through these experiences, we've discovered the transformative power of blending whole food plant-based nutrition with regular movement, stress management, and quality sleep.
Now, we're here to guide you on your path from health setbacks to optimal wellness. As certified holistic nutritionists with real-life experience, we'll empower you to use your health challenges as stepping stones to a revitalized life—especially if you've tried plant-based eating but struggle to make it stick..
Hey there! We're Lisa and Nayon Tomsio, the team behind MadeMighty. Our journey to becoming plant-based health coaches started with our own health scares and family losses. Through these experiences, we've discovered the transformative power of blending whole food plant-based nutrition with regular movement, stress management, and quality sleep.
Now, we're here to guide you on your path from health setbacks to optimal wellness. As certified holistic nutritionists with real-life experience, we'll empower you to use your health challenges as stepping stones to a revitalized life—especially if you've tried plant-based eating but struggle to make it stick..
